Our Training Days
Normal Classes
MONDAYS & THURSDAYS
Juniors and Adults 6pm - 7pm
Adults only 7pm - 8pm
Beginner's Classes
THURSDAYS
Juniors and Adults 6pm - 7pm
Adults only 7pm - 8pm
Tetsu Nushi Karate
Karate is practised in a traditional manner. Through regular and repetitive training techniques are improved. Training includes solo practice of kata, one on one controlled combat, impact/pad work, limb control and self defence. It is essential to follow Dojo Etiquette and maintain discipline to reduce the risk of injury.
Dojo Etiquette:
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Bow on entering and leaving the Dojo.
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Try your best to be on time.
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Sign in at the beginning of each session.
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If you're late or re-enter the dojo, kneel at the side of the class and wait until the Sensei allows you to join.
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Address any teaching instructor as "Sensei".
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Say "OSS" when bowing at the start or finish of each class and when receiving any advice/instruction from the instructor.
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Keep your Gi clean.
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Keep finger and toe nails short and clean.
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Remove all jewellery prior to training or cover with a sticky plaster.
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Show respect to each other.
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Always bow to your partner at the beginning and end of any activity.
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Be aware of your surroundings when in the dojo and take care, avoid being hit or bumping into others.
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Inform your Sensei at the beginning of a lesson if you have an injury.
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Try to inform the Sensei if you are likely to be late or unable to attend a lesson.
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If you arrive late, you should make some attempt to warm yourself up and then kneel at the side of the dojo until invited to join by the instructor.
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Eating is strictly forbidden in the dojo at all times. Water for drinking during a training session is permitted.
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No swearing or abusive language in or around the dojo.
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Alcohol is strictly forbidden in the dojo.
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For reasons of safety, nobody is permitted to join or leave the class without the permission of the instructor.
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Juniors must have a parent/guardian to collect and sign them out before leaving.